Wellbeing

We have put together a list of wellbeing resources to help children with anxiety and emotional mindfullness. If you need some websites or apps to support mindfulness and wellbeing at this time then this is a comprehensive list which we we hope you find useful.

 

Alfred and Shadow- a short story about emotions

 

a mindfulness minute

 

calming exercises for children movie

 

mindfulness for kids

 

mindful Ozzy

 

meditation clips

 

body scan

 

relaxation clips

 

relaxation music

 

mindfulness